recipes for your perfectly imperfect life

“even on a good day, I feel inadequate, not good enough and imperfect.”

Struggling to love yourself steals your joy. It keeps you from being the “Real” you… from authentic relationships… and from feeling good.

Now you can experience a new level of well-being and find true inner peace, even if your life is a complicated mess.

Press

Good Morning America
The Dr. OZ Show
Today
Vogue
InStyle
The New York Times
ellen
ELLE
WALL STREET JOURNAL

on sale now!

bonuses are back for a limited time!

If you missed out, now is the time to collect on these uplifting bonuses. My team and I spent hours upon hours working to create a super supporting mini-course around the topic of body shame.

Summer is almost here and it is a time that MANY of us feel more self-conscious about our physical bodies and that causes us to get stuck in our heads while experiencing so many emotions.

To support you better…

Starting on Monday May 20th, in preparation for Summer and wanting you to feel and look your best, we are re-releasing our book launch special bonus content for a limited time.

To get access….Purchase your copy of Recipes for Your Perfectly Imperfect Life in store at your favorite local retailer now until June 21st, 2019.

That’s right, we are bringing back this amazing content until June 21st, 2019 to celebrate the start of Summer!

What to do: Simply snap a photo of your receipt and upload it here on this form to get access to these amazing bonuses!

ADDITIONAL BONUS: If you are one of the first 100 people to submit your receipt you will be entered into a random drawing for your chance to win 1 of 5 - 15 minute phone consultations with Kimberly! This drawing will be held on Monday June 24th, 2019!!

Here are the bonuses!

What to do:

Simply snap a photo of your receipt and upload it on this form to get access to these amazing bonuses!

Bonus #1:

Videos: 22 Unexpected Ways To Feel Good In Your Perfectly Imperfect Body

This bonus includes 22 2-minute video tips on unexpected ways to incorporate into your daily life, to help heal body shame, overcome self-doubt and enhance confidence.

Finally start feeling good in your beautifully unique body and connect with your own stamp of beauty, just as you are…the way we all deserve!

Bonus #2:

Perfectly Imperfect Cheat Sheet:

This PDF guide will describe each of the 22 videos to help you focus on its core message, so you can review them and easily navigate the series.

Bonus #3:

(5) NEW Healing Recipes:

These whole-food based, easy and delicious recipes are crafted around healing foods and their specific bio-energetic properties to promote overall nourishment, integration and being in tune with your body.

Each Recipe will include a video of me explaining the recipe.

Bonus #4:

(7) Audio Affirmations

Reinforce new, positive mental patterns and empowering beliefs. Create the daily life experience you want to have, right here in your own body. Tap into your power, which lies far below the surface, and radiates from the inside out as True Beauty.

Bonus #5:

(4) Beautifully Designed Journal Prompt Page PDFs.

These pages will help guide you in transformational journaling, and embracing the power of shadow work (which has made all the difference in my life!) through inner exploration. Dive deeply into claiming your authentic, amazing wholeness, once and for all!

You'll uncover dozens of everyday, practical tips and tools for mindful, healthy living...

• What it means to choose the "And” life, plus how it can be the difference between abundant joy or continuous frustration

• The surprising link between emotions and chronic inflammation

• The painful truth about "self-judgement" and the simple way to embrace yourself (flaws and all)

• The bizarre (scientific) connection between the foods you eat and the emotional roadblocks you encounter, PLUS how to clear those blocks for good

• How to heal body shame with compassion and "The Kindergarten Rule"

• Self-care rituals to help you foster a deeper connection with yourself and with the positive all around you

• Research & anecdotes for loving your body, conquering self-doubt and living from a place of confidence and strength

Read more...

NYT bestselling author Kimberly Snyder delivers a whole-living approach to help you break free...

from insecurities and embrace the life you're living now, in all its messy glory.

You'll find a haven in this judgement-free zone where Kimberly guides you to eat well, feel good and embrace love (for yourself and for others).

With amazingly simple and delicious new food recipes, along with powerful practical tips for embracing our perfectly imperfect lives, Kimberly teaches us to live beyond labels and guides us to heal body shame, cast aside guilt, and kick self-judgment to the curb.

By embracing life’s ups and down and learning to tune into your intuition, you can ultimately claim your right to feel good, just as you are.

More than 100 new plant-based, whole food recipes combined with countless "Life Recipes" for joyful living

• Simple life-affirming rituals to help you power through the day— morning, noon and night.

• A special Stumbling-Block Detox Meditation to help you unlock your full potential.

• Surefire ways to combat body shaming and instantly raise your self-esteem.

• Latest nutritional findings to help you look and feel strong and beautiful inside and out.

• Exciting ways to eat to support digestion and gut balance to avoid physical and emotional inflammation.

• New details on the importance of probiotics, digestive enzymes and oxygen cleanse aids.

Read more...

sneak peak at the book

on sale now!

love your perfectly imperfect life

why I wrote recipes for your perfectly imperfect life

I had plans to write a very different book than Recipes for a Perfectly Imperfect Life. But in 2017, my mother passed away within 3 days of my son’s first birthday. My life literally turned upside down. Not only did I miss her terribly, but a shell around my heart that I didn’t even know was there began to chip and crack.

I became truly vulnerable for the first time. And while scary at first, it was also highly liberating. I began to show people the real me. I began to open up about challenges I’ve had in my life, as well as the flaws and insecurities I never wanted to reveal to anyone.

Recipes for your Perfectly Imperfect Life was born from this transformative period in my life. It’s my most real, raw book, written right from my heart. It is all about the ways that I learned to really heal myself and find peace, and it’s all about supporting you to do the same.

It’s time to claim YOUR happy, amazing life! Join me on the path to discovering it.

Read more...
Claim your right to feel good as you are
About Kimberly

founder of solluna, NYT bestselling author, wellness thought leader

Kimberly Snyder is the founder of Solluna, a holistic lifestyle brand, leader of the #FeelGoodMovement and the multi-time New York Times bestselling author of The Beauty Detox book series and Radical Beauty, co-written with Deepak Chopra. She is also a nutritionist, renowned speaker, personal development expert, meditation teacher, certified yoga instructor and holistic wellness expert.

An in-demand worldwide speaker, Kimberly also hosts the top-rated Feel Good with Kimberly Snyder podcast which airs on the Podcast One network. The Solluna organic juice and smoothie bar is at the iconic Four Seasons hotel in Beverly Hills, Los Angeles.

A certified nutritionist, Kimberly has worked with the entertainment industries’ top celebrities, including Drew Barrymore, Kerry Washington, Reese Witherspoon and Channing Tatum, among many others.

A highly sought-after lifestyle and wellness expert, Kimberly has been featured in media outlets including Ellen, The Today Show, The Dr. Oz Show, The New York Times, Vogue, Vanity Fair, The Wall Street Journal, Elle, and InStyle. She is a member of the Wellness Council for Well + Good and was named one of the top “results-oriented nutritionists” by Vogue.

Read more...
Start Here

5 Ways to start

Drink

Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

Take

SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

Make

The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

Read

The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Community

Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.

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