The Beauty Detox Power Yoga Series (DIGITAL DOWNLOAD VERSION)

Kimberly Snyder's The Beauty Detox Power Yoga Series Digital Download Version

The Beauty Detox Power Yoga Series (DIGITAL DOWNLOAD VERSION)

The Beauty Detox Power Yoga Series (DIGITAL DOWNLOAD VERSION) has a rating of 5.0 stars based on 2 reviews.

Yoga at home for beginners, intermediate and advanced levels.

Deepen your understanding of yoga, not just on a physical or practical level, but as a way of moving through life with our at home yoga practice series. No... Read more

Yoga at home for beginners, intermediate and advanced levels.

Deepen your understanding of yoga, not just on a physical or practical level, but as a way of moving through life with our at home yoga practice series. Now, you can practice wherever and whenever it works for you!

This online yoga course is different from others because it's focused on also helping you understand the philosophy behind yoga. This understanding can bring tremendous alignment to your practice and life. You'll no longer see yoga as something you just do, or a practice that's separate from you. Your thoughts, words, and actions will start to come together in a unified and powerful way.

In this program, you're immersed into other aspects of yoga beyond the physical - some of the rich philosophy and background of yoga - which will give you a much more full and in-depth experience as you shift into moving your body into these ancient postures that have centuries' of energy charged behind them.

This online yoga course includes:

  • Flow Series Video 1 - Beginner (60 Minutes)
  • Flow Series Video 2 -Intermediate (60 Minutes)
  • Pranayama Breathing Video
  • 10 Minute Guided Meditation
  • A written and visual guide for some of the most important Asanas, or poses
  • **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page Digital PDF with six heavily detailed modules to enrich your yoga experience.
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Benefits

Enhances Mental & Spiritual Wellness

Improves Focus

Increases Flexibility

Increases Strength & Tone

Enhances Energy & Vitality

Improves Breathing

A Little Bit More About the Program...

Great for the beginner

Yoga can look intimidating, especially if you associate yoga with handstands and "challenging" poses, but if you're just starting out and want to truly understand the pure beauty that is yoga, I'm confident you'll get so much from this program.

And remember - doing "hard" poses certainly is not the goal of yoga. The goal is to experience internal and external shifts and start feeling more aware and conscious in all areas of your life— the formless parts that can't be seen with your physical eyes.

Perfect for the intermediate

Perhaps you've done some yoga in the past, and made some progress. This program can help you take your practice to the next level. You'll discover how to level up your practice, but also ease into it. Force and strain is the enemy of yoga, as it creates an internal sense of suffering and takes you away from your awareness of your breath and body. It's much better to be gentle and progress slowly, almost as though you don't even know you're "working out" - only to wake up one day and see how different your body looks and feels.

Beneficial for the advanced

If you've been doing yoga for a while, congratulations! You already know so much of what yoga can do for you. And the good news is, this program will not only provide some new sequence flows for you to practice with, but it can help deepen your understanding of yoga-not just on a physical or practical level, but as a way of moving through life.

Includes

2 60-Minute Video Flow Series

7 Minute Video Breathing Practices

Beauty Detox Yoga Guidebook

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