FREE Gift: 7-Day Meditation Series (DIGITAL COURSE)

A 7 day series of guided meditations to calm the mind, increase self-love and improve focus.

These meditations are powerful, yet accessible and will help you create a consistent practice to experience the full benefits of meditation for yourself.

It doesn’t matter if you’re new to meditation or a seasoned pro, you’ll find these guided meditation will help you stay focused, happy and healthy. They’re also designed to help you create a consistent routine, as most people find it helpful to participate in guided meditations, particularly when they’re first starting their practice.

This free guided meditation course focuses on a different theme each day.

Here are the included meditation themes:

  • Stress management meditation
  • Health meditation
  • Love meditation
  • Beauty meditation
  • Abundance meditation
  • Focus meditation
  • Power meditation

Repeat the meditations as often as you want in any order. You may even discover a few favorites, and benefit from repeating the meditation daily. Remember, meditation requires consistency so carve five to ten minutes out of your day to experience the benefits.

Benefits of meditation

  • Stress management
  • Improved concentration and focus
  • Healthier relationship with self and others
  • Better sleep

*These audio recordings are emailed to you from love@mysolluna.com within a few minutes after purchase. Feel free to download them for instant replay any time.